مەنالار تەرجىمىسى ئايەت 45 سۈرە بەقەرە - ئىنگىلىزچە تەرجىمىسى- ئابدۇللاھ ھەسەن ياقۇپ - قۇرئان كەرىم ئىنىسكىلوپىدىيىسى

ئايەت: 45

وَٱسۡتَعِينُواْ بِٱلصَّبۡرِ وَٱلصَّلَوٰةِۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى ٱلۡخَٰشِعِينَ

45. Seek help through patience19 and prayer, and it is hard except for the humble.

19. The Children of Israel who were hindered from belief out of greed and love of the world. They are commanded to seek help in patience, i.e. fasting, which dents wantonness, and Prayer because it leads to humbleness and submission to the will of God and expels haughtiness.